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Showing posts with the label anxiety

Living With Anxiety

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Hey Guys x This is a post that's really personal and I've wanted to write it for a while, but now I don't know where to start, which is typical! I guess I'll start by directing you to one of Zoe Sugg's vlogmas videos, where she talks in detail about the kind of things that give her anxiety. Her 'Anxiety Chat' starts from around 11 minutes into the video and in it, she talks about finding massages anxious, and why she feels that way. I've mentioned on my blog that I get anxious, but I've never gone into as much depth as I'm going to now, because I've never really known what's made me anxious until now, I've never done any research into it until now. And that stems from the fact that I've booked a doctor's appointment to finally get some help with it, which is scary! But I want to do this, and I want to keep you guys up to date, in case this could help someone. So after I have my appointment (on January 25th) I...

Anxiety

Before I start this post, I want to link two videos. They are both 'Zoella' videos in which she talks about anxiety in general and her own anxiety. I want to do this because I want you to know that I am in no way an expert on anxiety, and although Zoella isn't an expert either, she knows more about it than I do. Dealing With Panic Attacks And Anxiety: https://www.youtube.com/watch?v=7-iNOFD27G4 Anxiety Q&A: https://www.youtube.com/watch?v=Sjuk3WMZByo I have anxiety. I don't know if what I have is an anxiety disorder or just 'normal' anxiety, but it has always been a normal part of my life, and I've never really spoken to anyone in depth about it. From a young age, being in certain social situations has literally filled me with dread and to this day, this has never really changed. The older I get, the harder it becomes because I'm much more aware of it. For example, I may not have liked going to big parties when I was 10, but now I'm old en...