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Book Review #38: Calm by Michael Acton Smith

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Hey Guys x This book was one of my first amazon purchases, and I wrote a post about it here . I've heard about this book on the internet and from various Youtubers, so when I saw it in my amazon recommendations, I thought I'd give it a try. This book is about exactly what it says in the cover: calm. There are various exercises helping the reader to have calm within their lives. It talks about the benefits of having some calm in your life, as well as mindfulness and meditation tips, as well as different activities that introduce calm into someone's life. I love this book! Honestly, I think it really illustrates how important it is to have a break from life once in a while, and why we should all have calm in our lives. Every page is really calming and has a different effect on the reader. It's also filled with lovely quotes that really put things into perspective. For me, it just makes me look at life in a different way. Like, there are s